As ransomware attacks and data breaches make headlines every day, it’s no wonder that stress amongst CISOs remains a big issue.
We must maintain a watch over the mental health of ourselves and our teams, as new threats and working patterns test our personal resilience and that of our systems.
ClubCISO has partnered with Thrive to bring you bespoke Stress Management workshops for CISOs, normally valued at £300 each. There are limited spots, so sign up while you can.
For ClubCISO members only.
If you are interested in learning the foundations, attend the Stress Management Principles session before attending this Practices session.
Why attend? Paul Watts, ClubCISO Advisory Board Member and CISO of Kantar explains:
During this session we will be building on your knowledge and using facilitated breakout sessions to examine why we get stressed and anxious and what we can do at a practical level to help ourselves and others if we feel that overwhelm.
What the workshop covers:
- What is stress and anxiety (recap)
- How we can identify stress overload in ourselves and others
- Practical exercises and worksheets to help us manage stress and anxiety
- Stress containers
- Helpful coping strategies