ClubCISO has partnered with Thrive to bring you complimentary bespoke Stress Management workshops for CISOs, normally valued at £300 each. There are limited spots, so sign up while you can.
Anxiety – The numbers themselves are devastating. Anxiety disorders last year are estimated to have increased by more than a quarter, to an all-time high of 14 Million (NHS.co.uk) in the UK. That’s 21% of the population.
91% of the CISOs said the levels of stress and anxiety they were suffering was moderate or high.
Join us in this session to continue where we left off in part 1 as we start to look at ways that we can fight back – think of an Anxiety Disorder as a breach of the mind defences, in the same way that Cyber security is a breach of technology defences. Learn how to recognise high levels of anxiety, to think differently, to feel different and to behave differently. Learn some techniques to quieten the mind, to shut out the noise.
Start to mend our thoughts.
Members: Please register and we will send you your calendar invitation
Non-Members: Please register and we'll contact you to discuss membership
Founder & Wellbeing Director, Thrive
